Other Classes and Workshops

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Yoga Nidra
Online and In-person

A 60 minute guided mediation.

This is a class that is offered depending on what’s going on and when we find ourselves in the need for rest.

I generally hold a yoga nidra class during seasonal changes and at stages of the luna cycle either during the time of a full or new moon.

Pranayama Workshops
Online and In-person 

A 40 minute breath work class.

I currently hold these classes as a workshop to enable practitioners to learn, experiment and delve deeper into the power and grace that our breath has.

Walking Yoga
In-person class

A 2 hour outdoor class.

The walking location varies but will be in the south west countyside. Dogs and kids are welcome. I combine walking, mediation, poetry and Breathing techniques to give an multi sensory class.

 

Yoga Strength
Online and In-person

Experienced TreesYogis
A 60 minute class.

This class uses classic yoga and body strengthening techniques to make your whole body stronger to enhance your practice.

Private classes
Online and In-person

All levels

I am able to teach private 1 to 1 classes from my own home studio and Garden or in your own home. Private class costs depend on the type of class that is required. Please contact me if this is something that you would be interested in.

 

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